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Now is the Best Time to Diet

01:23, 2007-Nov-6 .. Posted in Diet .. Link

Just like in the movie Shawshank Redemption, we each have to look at ourselves in the mirror and ask the question, do we choose to get busy living, or get busy dying? And if the answer is dying, then we choose to roll over and accept the feelings, discomfort and the isolation of being overweight. But if we choose living, then we choose to move forward and lose the weight and take on the battle. We decide to take back our lives, to fight for our own happiness, and to truly live life to its fullest again. But, the choice belongs to you.

 

If Not Now, When?

 

Anyone on a diet knows that the process of being disciplined and learning how to control your eating will test every ounce of strength that you have. It will test your will power, your sense of humor, your discipline, and ultimately—it will test how badly you want to change your life.

 

Remember, we all started our diets to change our lives, so ultimately, our success or failure comes down to how badly we make this diet the number one priority in our life. For many of us, we find ourselves with a lifetime of putting others’ needs in front of our own. Now is the time to put your needs first. Now is the time to be a little selfish and follow the diet 100%. Sure, it may be uncomfortable for you and those around you, but now is the time for change.

 

What is really exciting about the process of losing weight is that it presents the unique opportunity to take a stand, face your eating issues head-on, and start living your life to its fullest. I know for me, I put my life on hold for far too long until I found the strength to ask myself the question...If not now, when?

 

And, for me...The answer was simple. NOW IS THE TIME!!!

 

So, if you really want to be successful, all you have to do is follow your diet. Not on a part-time basis, not when things are going well, but 100% all of the time. Take this moment and decide that you will have the conviction to go for it and see this diet through until you have reached your goal weight. Promise yourself that now is the time for change and that nothing is going to stop you from achieving this goal.

 

For me, my diet presented a final opportunity to make up for past starts and stops, an opportunity to really suck it up and do it for real. No more excuses!!

 

Make the promise to yourself right now that you are not going to let anything stop you from being successful. Own the responsibility of it and create your own destiny!! I know it might sound funny, but if you don’t take control now and make this the time in your life for change, when will you do it?

 




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