2007-Sep-16 - Herbalife Recipes

Using diet supplements like Herbalife does not mean that you are doomed never to eat foods you enjoy again. Using a product like Herbalife is a wonderful and beneficial product to use for a healthy weight loss program. This combined with exercise will help you loose pounds in a healthy way. The hard part for most is after the initial "dieting" most gain back weight. You must learn to eat in a healthy way that your body gets used to.

There are many recipes that you can make using the Herbalife products. By continuing to use these Herbalife products in your everyday meals it will help you to maintain your weight and control it. A healthy approach to meals is always best. There are many ways to use the Herbalife products in everyday healthy meals.

First let’s take a look at some of the recipes that you could create by using the shakes. By taking a few scoops of the Herbalife French Vanilla Formula Shake Mix or another of the flavors, there are thirteen in all, like maybe the Dutch Chocolate or Pina Colada, you could make some great smoothies. By taking some of the Formula 1 shake mix and adding some powdered non-fat milk along with some fresh or frozen fruit you would have a tasty and healthy lunch for yourself. You could use a few scoops of the Dutch Chocolate and add some of the protein powder along with a cup or two of non-fat or even soy milk, add some frozen or fresh strawberries and a few drops of vanilla extract and a couple of ice cubes. Put all these ingredients in a blender and mix it all thoroughly and you would have a great tasting chocolate strawberry shake made with all healthy ingredients and only having around 260 calories. By using the same process and adding different flavors of the shake mix and different fruits and spices you could make a variety of Herbalife recipes that would give you a constantly changing meal. Depending on what fruits and flavors of shakes you use your calories intake from these shakes will be between 250 calories up to around 350.

Another great idea for a Herbalife recipe would be to use the soup packets. Adding some fresh vegetables to the soup is really healthy for you. It will give your body the nutrients it needs and the taste you desire. You could take a packet of the soup and add broccoli and a little bit of low fat shredded cheese to make a great broccoli and cheese soup for lunch or dinner. Adding some cooked finely chopped mushrooms to the soup packet will give you a tasty cream of mushroom soup. There are many ideas and variations of this Herbalife recipe.

If it is a cold winter night and the family wanted some hot chocolate you would not have to miss out on the delicious treat. Simply make yours using the chocolate protein mix and add hot water. In seconds you will be sipping hot chocolate by the fire with the family the only difference is that you hot chocolate will be much healthier and less calories.

There are tons of Herbalife recipes on the internet and in magazines. All you would have to do is give a few minutes of research time and you would be able to eat a healthy low cal meal all the time. The key here is variety. Most people get bored of the "healthy" food they are eating and stop the diet. By changing the foods you eat and give it a bit of excitement you are making sure you stay on your diet of eating healthy.