How to Cook Healthy Appetizers
Posted on Dec. 29, 2007 at 08:49 PM in Health
Web Tips - new article on how to cook healthy appetizers at Easy to Be Healthy.
Chicken on a stick - that's a healthy appetizer, right???
Many people stay away from nuts when they are cooking healthy appetizers, but in small portions, nuts are not bad for you. One of my favorite nuts is the walnut which has amazing health benefits.
I found these walnuts that are NOT roasted and therefor have the enzymes intact. You are best to eat ones that are raw or at least not cooked or roasted at high temperatures (above 105 kills the good stuff!)
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