When it comes to working out one of the biggest enemies is the sheer boredom of it all which is why I always use my trusty IPOD for such and occasion . I have therefore put together a 10 great work out tracks for your Mp3 you can use to get that body pumpin'
Sometimes the prospect of exercising just doesn’t thrill me the way it used to I happens to all of us so don't be disheartend if it happens to you. When you’ve lost that enthusiasm for fitness, it can really discourage you from your regular workout It is always more tempting to do other things.
But I found when I got like this one of the best ways to get your groove back and start enjoying exercise again is to find some energizing music that gets your heart pumping and your feet tapping. Here are some suggestions to start your engines I apologise in advance but these were the most popular tracks I found from my customers your's might be different.
Don't forget you can get a massive range of MP3 downloads and you can even create your own high energy bustin mixes for your workouts and exercise sessions.
Britney Spears, In the Zone
The whole album is full of terrific dance beats with some serious base that get inside syour head and starts your feet moving. Sure, the lyrics may be simplistic lets face it Britney was never a great one for creating spellbounding meaningful lyrics but you’re really just here for the music to work out by, right?
Chumbawamba, Tubthumper
Yes, it has that song on it and no, it doesn’t make much sense, but the irresistible beats will sneak into your blood and keep you moving long after the workout has ended.
The Beach Boys, Summer Days (And Summer Nights!)
The quintessential California soundtrack is the perfect speed for interval training – fast songs followed by a slow one match your movements and keep you engaged. Lets face it any one the worng side of 30 can't resist the Beach Boys you can almost touch that Santa Monica sand.
Switchfoot, Meant to Live
Hard hitting baselines and steady drums keep this album moving through a variety of songs that keep your feet on the move.
Madonna, Music
Full of techno flourishes and pounding beats, you can’t help but get up and dance when you hear it. Maybe she's getting on a bit now but when I watched her on the Princess Diana Concert on TV she hadn't lost any of the Maddona we all love . Yeh maybe it’s not the album of the century but the energy is palpable and begs you to move.
Coldplay, A Rush of Blood to the Head
If you have never listened to this stunning Band and their music make time now the music will move you but more than that, the lyrics will make you think. This is a good soundtrack for when you need to work things out while working out.
I will back with a whole bunch more of great work tracks to download on your MP3 player or you could of course just go and buy the CD's and work out at home.
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